Playing sports can be a great way to maintain good health and form lasting friendships. That said, sports can result in various health problems, including sports injuries. Fortunately, if you live in Spokane and Spokane Valley, WA, and need sports injury chiropractic care, you can work with Dr. Wayne Lindell. He has helped countless athletes not only address their aches and pains but also to increase performance and reduce the risk of future injuries. Let’s take a closer look.
How do Sports Injuries Occur?
Athletes often move very fast, and their bodies may be under intense stress. This alone could result in frayed muscles and other issues. Further, the risks of injuries can greatly increase if an athlete collides with another or takes a hard stumble. When this happens, your spine, joints, and various other tissues may get knocked out of their proper alignment. The result? Lasting pain, decreased performance, and a lower quality of life.
If the spine or other tissues have been knocked out of alignment, pain medications may offer only temporary relief. Further, rest and respite may not be enough for the body to heal. Often, your tissues could use a helping hand. That’s where sports injury chiropractic care in Spokane and Spokane Valley, WA, comes in. You can work with Dr. Lindell to reduce muscle tension and correct misaligned tissues.
How Chiropractors Approach Sports Injury Treatment
The first thing many chiropractors will do is check if the spine or other tissues are out of alignment. From there, the treatment provider can use a variety of techniques, such as chiropractic adjustments, to get the spine or other tissues into proper alignment. This often results in pain relief not just now, but also going forward.
Chiropractors can also use massage therapy to relieve muscle tension and increase blood flow. This technique is often deployed alongside chiropractic adjustments, resulting in a powerful one-two treatment punch. Additionally, ice packs may reduce inflammation and swelling, putting your body in a better position to heal.
Further, a chiropractor can work with athletes to devise stretching and workout routines that will build strength and relieve muscle tension. This could prevent injuries while also resolving current issues. The right routines might also boost sports performance.
Crucially, chiropractors don’t rely on pain medication, which sadly can have side effects and be expensive. By resolving underlying problems, a chiropractor may be able to eliminate the need to use medications outright.
Have you or a loved one recently suffered an injury on the field or court? If that’s the case, it’s time to utilize sports injury chiropractic care in Spokane and Spokane Valley, WA. Dr. Lindell can be reached at 509-340-0939.